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Thursday, July 21, 2016
The effects of "combu"
Do you know how much the Japanese seaweed "combu" is good for your health? Combu has major nutrients such as calcium, natrium and many other nutrients that are difficult to find in other foods such as iron, zinc, iodine. Believe it or not, when you compare combu to milk, it has 23 times more minerals, 7 times more calcium and 39 times more iron in it! You can resupply minerals that drain out of your body, while preventing lifestyle-related diseases such as bowel cancer, high blood pressure, apoplexy and obesity with the abundant fiber! Why don't you gain the benefits of this health food, with "Tabekobu cha"? After you drink the combu-dashi as tea, you can eat the left over combu to take in all the nutrients it has.
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